Today’s Disappointment

In today’s failure was in my taking a 4 hour nap this morning/afternoon.  I am so frustrated and mad with myself.  I needed to “show up” or “get ‘er done” or “man up”.  But I slept.  And ate cereal.  With peaches.

So now what?

What do I do with my frustrated, failure, shamed self.



Teddy bear hug?

And will it be real for me or just an mental exercise.